Learn kriyas (cleansing practices) and pranayama (breath control) techniques for balancing the mind and nervous system, in this one hour introductory class.

Session will be held on Saturday 28th June on Zoom, starting at 9:30am London (BST).

Intro class - Pranayama Basics

€20.00

Join us online on Saturday 27th June 2026 for a one-hour pranayama basics class.

Learn kriyas (cleansing practices) and pranayama (breath control) techniques for balancing the mind and nervous system.

Session will be held on Zoom at 9:30am-10:30am London (BST) Saturday 27th June 2026.

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