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Balancing Pranayamas - Theory & Practice workshop

Join us online on Sunday 14th June 2026 for a 1 hour workshop on balancing pranayamas.

Learn the techniques and practice pranayama (breath control) to balance the mind and emotions. This introductory session will also introduce basic practices to prepare the body and mind for pranayama.

Session will be held on Zoom at 9:30am-10:30am London (BST).

Balancing Pranayamas - Theory & Practice workshop
€20.00

Join us online on Sunday 14th June 2026 for a 1 hour workshop on balancing pranayamas.

Learn the techniques and practice pranayama (breath control) to balance the mind and emotions. This introductory session will also introduce basic practices to prepare the body and mind for pranayama.

Session will be held on Zoom at 9:30am-10:30am London (BST).

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Pranayama program: Monthly pass (3 sessions per week)

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21 June

Anti-Inflammatory Nutrition & Foundations of Sattvic Ahaar