Join us online on Sunday 14th June 2026 for a 1 hour workshop on balancing pranayamas.
Learn the techniques and practice pranayama (breath control) to balance the mind and emotions. This introductory session will also introduce basic practices to prepare the body and mind for pranayama.
Session will be held on Zoom at 9:30am-10:30am London (BST).
Join us online on Sunday 14th June 2026 for a 1 hour workshop on balancing pranayamas.
Learn the techniques and practice pranayama (breath control) to balance the mind and emotions. This introductory session will also introduce basic practices to prepare the body and mind for pranayama.
Session will be held on Zoom at 9:30am-10:30am London (BST).