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Anti-Inflammatory Nutrition & Foundations of Sattvic Ahaar

Learn about which foods can support a calmer, clearer body and mind, based on the foundations of Yoga and Ayurveda and focused on reducing inflammation in the body.

Session will be held on Zoom on Sunday 21st June at 9:30am - 10:30am London (BST).

Anti-Inflammatory Nutrition & Foundations of Sattvic Ahaar workshop
€20.00

Join us online on Sunday 21st June 2026 for a 1 hour workshop on anti-inflammatory nutrition & sattvic ahaar.

Learn about which foods can support a calmer, clearer body and mind, based on the foundations of Yoga and Ayurveda, and focused on reducing inflammation in the body.

Session will be held on Zoom at 9:30am-10:30am London (BST).

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14 June

Balancing Pranayamas - Theory & Practice workshop

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28 June

Intro class - Pranayama Basics