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Join us for regular, ongoing, committed pranayama practice (breath control and regulation). Learn, practice and enjoy the benefits of therapeutic breathing techniques designed to calm the nervous system and improve health and wellbeing.
Feel more grounded, centred and mentally strong through this regular pranayama practice.
Online classes are held from 7:15am - 8:15am London (BST) Monday, Tuesday, Thursday.
Monthly pass provides access to 12 sessions a month.
Commencing on Monday 4th May 2026.
