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Yoga therapy for anahata chakra (heart centre) - workshop

Join us online on Sunday 16th August 2026 for a one hour class focused on the anahata chakra (heart centre).

Practice gentle asana (yoga postures) and pranayama (breathwork) techniques to activate and feel deeply into your heart centre, fostering self-compassion and empathy.

Session will be held on Zoom at 3:30pm-4:30pm Adelaide / 7am-8am London (BST).

Yoga therapy for anahata chakra (heart centre) - workshop
A$50.00

Join us online on Saturday 16th August 2026 for a one hour class focused on the anahata chakra (heart chakra).

Practice gentle asana (yoga postures) and pranayama (breathwork) techniques to activate and feel deeply into your heart centre, fostering self-compassion and empathy.

Session will be held on Zoom at 3:30pm-4:30pm Adelaide / 7am-8am London (BST).

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9 August

Anti-inflammatory nutrition & foundations of sattvic ahaar (Yogic diet) - workshop