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Join us online on Saturday 16th August 2026 for a one hour class focused on the anahata chakra (heart chakra).
Practice gentle asana (yoga postures) and pranayama (breathwork) techniques to activate and feel deeply into your heart centre, fostering self-compassion and empathy.
Session will be held on Zoom at 3:30pm-4:30pm Adelaide / 7am-8am London (BST).
Join us online on Saturday 16th August 2026 for a one hour class focused on the anahata chakra (heart chakra).
Practice gentle asana (yoga postures) and pranayama (breathwork) techniques to activate and feel deeply into your heart centre, fostering self-compassion and empathy.
Session will be held on Zoom at 3:30pm-4:30pm Adelaide / 7am-8am London (BST).
