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Join us online on Saturday 17th October 2026 for a one hour class focused on the anahata chakra (heart chakra).
Practice gentle asana (yoga postures) and pranayama (breathwork) techniques to activate and feel deeply into your heart centre, fostering self-compassion and empathy.
This session is part of our ongoing weekend special topic workshops program.
Session will be held on Zoom at 10am-11am CET.
Join us online on Saturday 17th October 2026 for a one hour class focused on the anahata chakra (heart chakra).
Practice gentle asana (yoga postures) and pranayama (breathwork) techniques to activate and feel deeply into your heart centre, fostering self-compassion and empathy.
This session is part of our ongoing weekend special topic workshops program.
Session will be held on Zoom at 10am-11am CET.
