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Join us online on Sunday 26th April 2026 for a one-hour introduction to Yoga Therapy: Releasing & Regulation class, to get a taste of our regular program.
We will practice therapeutic asana (yoga postures) and pranayama (breath control) for releasing physical and mental tension and regulating the nervous system.
Session will be held on Zoom at 9:45am-10:45am London (BST), 4:45pm-5:45pm Bali, Sunday 26th April 2026.
Join us online on Sunday 26th April 2026 for a one-hour introduction to Yoga Therapy: Releasing & Regulation class, to get a taste of our regular program.
We will practice therapeutic asana (yoga postures) and pranayama (breath control) for releasing physical and mental tension and regulating the nervous system.
Session will be held on Zoom at 9:45am-10:45am London (BST), 4:45pm-5:45pm Bali, Sunday 26th April 2026.
