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Join our ongoing, online yoga therapy program to learn and practice therapeutic asana (yoga postures) and pranayama (breathwork) designed to release physical and mental tension and regulate the nervous system.
Feel more emotionally balanced, calm, confident and mentally focused through these regular practices.
Online classes are held on Zoom from 7.15am-8.15am CET twice a week- every Tuesday and Thursday.
Monthly pass provides access to 8 sessions a month.
New term commencing Tuesday December 1st 2026.
Join our ongoing, online yoga therapy program to learn and practice therapeutic asana (yoga postures) and pranayama (breathwork) designed to release physical and mental tension and regulate the nervous system.
Feel more emotionally balanced, calm, confident and mentally focused through these regular practices.
Online classes are held on Zoom from 7.15am-8.15am CET twice a week- every Tuesday and Thursday.
Monthly pass provides access to 8 sessions a month.
New term commencing Tuesday December 1st 2026.
